RESTAURANT STYLE LIGHTLY BATTERED GREEN BEANS vs SWEET & SOUR CHICKEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RESTAURANT STYLE LIGHTLY BATTERED GREEN BEANS: 4
vs
SWEET & SOUR CHICKEN: 4
(2 ties)
Overview
| Nutrient | RESTAURANT STYLE LIGHTLY BATTERED GREEN BEANS | SWEET & SOUR CHICKEN | Winner |
|---|---|---|---|
| Calories | 202 cal | 181 cal | |
| Protein | 2.4 g | 10.2 g | |
| Carbs | 23.8 g | 20.5 g | |
| Fat | 9.5 g | 7.2 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT STYLE LIGHTLY BATTERED GREEN BEANS | SWEET & SOUR CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.4 MG | Tie |
Minerals
| Mineral | RESTAURANT STYLE LIGHTLY BATTERED GREEN BEANS | SWEET & SOUR CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Sodium, Na | 524 MG | 386 MG |