RESTAURANT STYLE HOT DOG BUNS vs BREADSTICKS
Nutrition comparison per 100 g serving
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BREADSTICKS wins in 7 out of 15 nutrient categories
RESTAURANT STYLE HOT DOG BUNS: 5
vs
BREADSTICKS: 7
(3 ties)
Overview
| Nutrient | RESTAURANT STYLE HOT DOG BUNS | BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 0 cal | 240 cal | |
| Protein | 7.6 g | 8 g | |
| Carbs | 47.2 g | 46 g | |
| Fat | 2.8 g | 1 g | |
| Fiber | 1.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT STYLE HOT DOG BUNS | BREADSTICKS | Winner |
|---|---|---|---|
| Folate, total | 119 UG | 0 UG | |
| Niacin | 4.0 MG | 4 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RESTAURANT STYLE HOT DOG BUNS | BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 80 MG | |
| Iron, Fe | 3.2 MG | 2.9 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 340 MG | 480 MG |