RESTAURANT STYLE FRENCH FRIED POTATOES vs HOMESTYLE CHEESY HASH BROWNS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
RESTAURANT STYLE FRENCH FRIED POTATOES: 5
vs
HOMESTYLE CHEESY HASH BROWNS: 5
(1 ties)
Overview
| Nutrient | RESTAURANT STYLE FRENCH FRIED POTATOES | HOMESTYLE CHEESY HASH BROWNS | Winner |
|---|---|---|---|
| Calories | 153 cal | 175 cal | |
| Protein | 2.4 g | 5.1 g | |
| Carbs | 23.5 g | 15.3 g | |
| Fat | 3.5 g | 10.2 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT STYLE FRENCH FRIED POTATOES | HOMESTYLE CHEESY HASH BROWNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | RESTAURANT STYLE FRENCH FRIED POTATOES | HOMESTYLE CHEESY HASH BROWNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 112 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Potassium, K | 365 MG | 207 MG | |
| Sodium, Na | 35 MG | 333 MG |