RESTAURANT STYLE CHEESE DIP vs JALAPENO & CHEDDAR CHEESE CURDS -N- SNACK STICKS
Nutrition comparison per 100 g serving
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JALAPENO & CHEDDAR CHEESE CURDS -N- SNACK STICKS wins in 6 out of 11 nutrient categories
RESTAURANT STYLE CHEESE DIP: 1
vs
JALAPENO & CHEDDAR CHEESE CURDS -N- SNACK STICKS: 6
(4 ties)
Overview
| Nutrient | RESTAURANT STYLE CHEESE DIP | JALAPENO & CHEDDAR CHEESE CURDS -N- SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 233 cal | 37 cal | |
| Protein | 13.3 g | 22.8 g | |
| Carbs | 6.7 g | 5.3 g | |
| Fat | 20 g | 29.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT STYLE CHEESE DIP | JALAPENO & CHEDDAR CHEESE CURDS -N- SNACK STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RESTAURANT STYLE CHEESE DIP | JALAPENO & CHEDDAR CHEESE CURDS -N- SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 351 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 767 MG | 1,088 MG |