RESTAURANT STYLE CHEDDAR STUFFED JALAPENOS vs ITALIAN STYLE WRAPS
Nutrition comparison per 100 g serving
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ITALIAN STYLE WRAPS wins in 7 out of 10 nutrient categories
RESTAURANT STYLE CHEDDAR STUFFED JALAPENOS: 2
vs
ITALIAN STYLE WRAPS: 7
(1 ties)
Overview
| Nutrient | RESTAURANT STYLE CHEDDAR STUFFED JALAPENOS | ITALIAN STYLE WRAPS | Winner |
|---|---|---|---|
| Calories | 250 cal | 176 cal | |
| Protein | 6.6 g | 8.5 g | |
| Carbs | 27.6 g | 21.8 g | |
| Fat | 11.8 g | 6.3 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT STYLE CHEDDAR STUFFED JALAPENOS | ITALIAN STYLE WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 8.5 MG |
Minerals
| Mineral | RESTAURANT STYLE CHEDDAR STUFFED JALAPENOS | ITALIAN STYLE WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 70 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Sodium, Na | 645 MG | 338 MG |