RESTAURANT QUALITY CRAB CAKES vs ORGANIC VEGETABLE DUMPLINGS POTSTICKERS
Nutrition comparison per 100 g serving
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ORGANIC VEGETABLE DUMPLINGS POTSTICKERS wins in 6 out of 10 nutrient categories
RESTAURANT QUALITY CRAB CAKES: 3
vs
ORGANIC VEGETABLE DUMPLINGS POTSTICKERS: 6
(1 ties)
Overview
| Nutrient | RESTAURANT QUALITY CRAB CAKES | ORGANIC VEGETABLE DUMPLINGS POTSTICKERS | Winner |
|---|---|---|---|
| Calories | 177 cal | 159 cal | |
| Protein | 9.4 g | 7.3 g | |
| Carbs | 21.9 g | 28.1 g | |
| Fat | 6.3 g | 3.1 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RESTAURANT QUALITY CRAB CAKES | ORGANIC VEGETABLE DUMPLINGS POTSTICKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 41 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 146 MG | 172 MG | |
| Sodium, Na | 385 MG | 463 MG |