RESTAURANT ORIGINAL HOT DOG ENRICHED BUNS vs WHEAT ORGANIC ARTISAN CIABATTA ROLLS
Nutrition comparison per 100 g serving
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RESTAURANT ORIGINAL HOT DOG ENRICHED BUNS wins in 7 out of 14 nutrient categories
RESTAURANT ORIGINAL HOT DOG ENRICHED BUNS: 7
vs
WHEAT ORGANIC ARTISAN CIABATTA ROLLS: 4
(3 ties)
Overview
| Nutrient | RESTAURANT ORIGINAL HOT DOG ENRICHED BUNS | WHEAT ORGANIC ARTISAN CIABATTA ROLLS | Winner |
|---|---|---|---|
| Calories | 256 cal | 277 cal | |
| Protein | 7.0 g | 8.5 g | |
| Carbs | 48.8 g | 59.6 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 2.3 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT ORIGINAL HOT DOG ENRICHED BUNS | WHEAT ORGANIC ARTISAN CIABATTA ROLLS | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RESTAURANT ORIGINAL HOT DOG ENRICHED BUNS | WHEAT ORGANIC ARTISAN CIABATTA ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2.3 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 395 MG | 426 MG |