RESTAURANT ORIGINAL ENRICHED HAMBURGER BUNS vs SANDWICH WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SANDWICH WHITE ENRICHED BREAD wins in 6 out of 13 nutrient categories
RESTAURANT ORIGINAL ENRICHED HAMBURGER BUNS: 4
vs
SANDWICH WHITE ENRICHED BREAD: 6
(3 ties)
Overview
| Nutrient | RESTAURANT ORIGINAL ENRICHED HAMBURGER BUNS | SANDWICH WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 259 cal | 255 cal | |
| Protein | 7.4 g | 6.4 g | |
| Carbs | 51.9 g | 48.9 g | |
| Fat | 3.7 g | 3.2 g | |
| Fiber | 1.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT ORIGINAL ENRICHED HAMBURGER BUNS | SANDWICH WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 4.0 MG | |
| Riboflavin | 0.2 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RESTAURANT ORIGINAL ENRICHED HAMBURGER BUNS | SANDWICH WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 85 MG | |
| Iron, Fe | 3.7 MG | 2.8 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 426 MG | 426 MG | Tie |