RESTAURANT ORIGINAL ENRICHED HAMBURGER BUNS vs HOT DOG BUNS
Nutrition comparison per 100 g serving
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RESTAURANT ORIGINAL ENRICHED HAMBURGER BUNS wins in 6 out of 14 nutrient categories
RESTAURANT ORIGINAL ENRICHED HAMBURGER BUNS: 6
vs
HOT DOG BUNS: 5
(3 ties)
Overview
| Nutrient | RESTAURANT ORIGINAL ENRICHED HAMBURGER BUNS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 259 cal | 333 cal | |
| Protein | 7.4 g | 8.9 g | |
| Carbs | 51.9 g | 55.6 g | |
| Fat | 3.7 g | 2.2 g | |
| Fiber | 1.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT ORIGINAL ENRICHED HAMBURGER BUNS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RESTAURANT ORIGINAL ENRICHED HAMBURGER BUNS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 44 MG | |
| Iron, Fe | 3.7 MG | 0.9 MG | |
| Potassium, K | 83 MG | 200 MG | |
| Sodium, Na | 426 MG | 533 MG |