RESTAURANT ORIGINAL ENRICHED HAMBURGER BUNS vs CINNAMON RAISIN SLICED BAGELS
Nutrition comparison per 100 g serving
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RESTAURANT ORIGINAL ENRICHED HAMBURGER BUNS wins in 6 out of 14 nutrient categories
RESTAURANT ORIGINAL ENRICHED HAMBURGER BUNS: 6
vs
CINNAMON RAISIN SLICED BAGELS: 5
(3 ties)
Overview
| Nutrient | RESTAURANT ORIGINAL ENRICHED HAMBURGER BUNS | CINNAMON RAISIN SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 259 cal | 271 cal | |
| Protein | 7.4 g | 9.4 g | |
| Carbs | 51.9 g | 57.7 g | |
| Fat | 3.7 g | 1.2 g | |
| Fiber | 1.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT ORIGINAL ENRICHED HAMBURGER BUNS | CINNAMON RAISIN SLICED BAGELS | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RESTAURANT ORIGINAL ENRICHED HAMBURGER BUNS | CINNAMON RAISIN SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 82 MG | |
| Iron, Fe | 3.7 MG | 3.1 MG | |
| Potassium, K | 83 MG | 129 MG | |
| Sodium, Na | 426 MG | 435 MG |