RESER'S FINE FOODS vs FOUR CHEESE PENNE AND WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
RESER'S FINE FOODS: 4
vs
FOUR CHEESE PENNE AND WHITE MEAT CHICKEN: 4
(2 ties)
Overview
| Nutrient | RESER'S FINE FOODS | FOUR CHEESE PENNE AND WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 133 cal | 130 cal | |
| Protein | 7.3 g | 7.8 g | |
| Carbs | 13.3 g | 11.3 g | |
| Fat | 5.3 g | 6.0 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESER'S FINE FOODS | FOUR CHEESE PENNE AND WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | RESER'S FINE FOODS | FOUR CHEESE PENNE AND WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 123 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 433 MG | 345 MG |