REPUBLIC vs DURHAMS

Nutrition comparison per 100 g serving

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DURHAMS wins in 4 out of 11 nutrient categories

REPUBLIC: 3 vs DURHAMS: 4 (4 ties)

Overview

Nutrient	REPUBLIC	DURHAMS	Winner
Calories	471 cal	450 cal
Protein	3.6 g	3.6 g	Tie
Carbs	64.3 g	60.7 g
Fat	21.4 g	21.4 g	Tie
Fiber	3.6 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	REPUBLIC	DURHAMS	Winner
Vitamin C, total ascorbic acid	17.1 MG	12.9 MG

Mineral	REPUBLIC	DURHAMS	Winner
Calcium, Ca	71 MG	71 MG	Tie
Iron, Fe	5.1 MG	2.6 MG
Potassium, K	814 MG	0 MG
Sodium, Na	29 MG	268 MG

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