R'E'NOLA FRUIT NUT & SEED MIX vs GINGER ALE ENERGY CHEWS
Nutrition comparison per 100 g serving
Ad 468x60
R'E'NOLA FRUIT NUT & SEED MIX wins in 5 out of 11 nutrient categories
R'E'NOLA FRUIT NUT & SEED MIX: 5
vs
GINGER ALE ENERGY CHEWS: 4
(2 ties)
Overview
| Nutrient | R'E'NOLA FRUIT NUT & SEED MIX | GINGER ALE ENERGY CHEWS | Winner |
|---|---|---|---|
| Calories | 606 cal | 333 cal | |
| Protein | 15.2 g | 0 g | |
| Carbs | 30.3 g | 80 g | |
| Fat | 48.5 g | 0 g | |
| Fiber | 9.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | R'E'NOLA FRUIT NUT & SEED MIX | GINGER ALE ENERGY CHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | R'E'NOLA FRUIT NUT & SEED MIX | GINGER ALE ENERGY CHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 8.2 MG | 0 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 91 MG | 167 MG |