RENAISSANCE FOOD GROUPS LLC vs HUMMUS
Nutrition comparison per 100 g serving
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RENAISSANCE FOOD GROUPS LLC wins in 6 out of 10 nutrient categories
RENAISSANCE FOOD GROUPS LLC: 6
vs
HUMMUS: 2
(2 ties)
Overview
| Nutrient | RENAISSANCE FOOD GROUPS LLC | HUMMUS | Winner |
|---|---|---|---|
| Calories | 100 cal | 214 cal | |
| Protein | 2 g | 3.6 g | |
| Carbs | 10 g | 25 g | |
| Fat | 7 g | 8.9 g | |
| Fiber | 4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RENAISSANCE FOOD GROUPS LLC | HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | RENAISSANCE FOOD GROUPS LLC | HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Sodium, Na | 440 MG | 143 MG |