RELISH vs KWEICHOW

Nutrition comparison per 100 g serving

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KWEICHOW wins in 6 out of 10 nutrient categories

RELISH: 3 vs KWEICHOW: 6 (1 ties)

Overview

Nutrient	RELISH	KWEICHOW	Winner
Calories	143 cal	413 cal
Protein	0 g	6.7 g
Carbs	34.3 g	6.7 g
Fat	0 g	40 g
Fiber	2.9 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	RELISH	KWEICHOW	Winner
Vitamin C, total ascorbic acid	12.9 MG	0 MG

Mineral	RELISH	KWEICHOW
Calcium, Ca	0 MG	67 MG
Iron, Fe	0.5 MG	3.6 MG
Sodium, Na	21 MG	2,000 MG

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