REGULAR TEA RUSK vs BOURBON
Nutrition comparison per 100 g serving
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REGULAR TEA RUSK wins in 6 out of 10 nutrient categories
REGULAR TEA RUSK: 6
vs
BOURBON: 3
(1 ties)
Overview
| Nutrient | REGULAR TEA RUSK | BOURBON | Winner |
|---|---|---|---|
| Calories | 269 cal | 533 cal | |
| Protein | 7.7 g | 6.7 g | |
| Carbs | 50 g | 63.3 g | |
| Fat | 3.9 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGULAR TEA RUSK | BOURBON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 0 MG |
Minerals
| Mineral | REGULAR TEA RUSK | BOURBON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Sodium, Na | 269 MG | 333 MG |