REGULAR PORK SAUSAGE ROLL vs BLACK ANGUS BEEF FRANKS
Nutrition comparison per 100 g serving
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REGULAR PORK SAUSAGE ROLL wins in 4 out of 11 nutrient categories
REGULAR PORK SAUSAGE ROLL: 4
vs
BLACK ANGUS BEEF FRANKS: 3
(4 ties)
Overview
| Nutrient | REGULAR PORK SAUSAGE ROLL | BLACK ANGUS BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 271 cal | 308 cal | |
| Protein | 15.7 g | 11.0 g | |
| Carbs | 2.9 g | 2.2 g | |
| Fat | 22.9 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGULAR PORK SAUSAGE ROLL | BLACK ANGUS BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REGULAR PORK SAUSAGE ROLL | BLACK ANGUS BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 495 MG | |
| Sodium, Na | 486 MG | 813 MG |