REGULAR PIE CRUSTS vs JANIE'S COOKIE CO
Nutrition comparison per 100 g serving
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REGULAR PIE CRUSTS wins in 3 out of 10 nutrient categories
REGULAR PIE CRUSTS: 3
vs
JANIE'S COOKIE CO: 2
(5 ties)
Overview
| Nutrient | REGULAR PIE CRUSTS | JANIE'S COOKIE CO | Winner |
|---|---|---|---|
| Calories | 444 cal | 357 cal | |
| Protein | 5.6 g | 3.6 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 22.2 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGULAR PIE CRUSTS | JANIE'S COOKIE CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REGULAR PIE CRUSTS | JANIE'S COOKIE CO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 1.3 MG | |
| Sodium, Na | 389 MG | 321 MG |