REGULAR PIE CRUSTS vs GARLIC BREAD STICKS
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC BREAD STICKS wins in 7 out of 10 nutrient categories
REGULAR PIE CRUSTS: 1
vs
GARLIC BREAD STICKS: 7
(2 ties)
Overview
| Nutrient | REGULAR PIE CRUSTS | GARLIC BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 444 cal | 277 cal | |
| Protein | 5.6 g | 9.2 g | |
| Carbs | 50 g | 35.4 g | |
| Fat | 22.2 g | 10.8 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGULAR PIE CRUSTS | GARLIC BREAD STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REGULAR PIE CRUSTS | GARLIC BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 2 MG | 0.6 MG | |
| Sodium, Na | 389 MG | 523 MG |