REGULAR FRENCH FRIED POTATOES! vs TATER PUFFS POTATOES
Nutrition comparison per 100 g serving
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REGULAR FRENCH FRIED POTATOES! wins in 6 out of 11 nutrient categories
REGULAR FRENCH FRIED POTATOES!: 6
vs
TATER PUFFS POTATOES: 2
(3 ties)
Overview
| Nutrient | REGULAR FRENCH FRIED POTATOES! | TATER PUFFS POTATOES | Winner |
|---|---|---|---|
| Calories | 141 cal | 174 cal | |
| Protein | 2.4 g | 2.3 g | |
| Carbs | 22.4 g | 22.1 g | |
| Fat | 5.3 g | 8.1 g | |
| Fiber | 2.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGULAR FRENCH FRIED POTATOES! | TATER PUFFS POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 4.2 MG |
Minerals
| Mineral | REGULAR FRENCH FRIED POTATOES! | TATER PUFFS POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 341 MG | 221 MG | |
| Sodium, Na | 306 MG | 395 MG |