REGULAR CORN CHIPS vs PRODUCE
Nutrition comparison per 100 g serving
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REGULAR CORN CHIPS wins in 5 out of 10 nutrient categories
REGULAR CORN CHIPS: 5
vs
PRODUCE: 3
(2 ties)
Overview
| Nutrient | REGULAR CORN CHIPS | PRODUCE | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 57.1 g | 73.3 g | |
| Fat | 35.7 g | 20 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGULAR CORN CHIPS | PRODUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REGULAR CORN CHIPS | PRODUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 500 MG | 217 MG |