REGGIO'S vs FOUR CHEESE CAULIFLOWER PIZZA
Nutrition comparison per 100 g serving
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FOUR CHEESE CAULIFLOWER PIZZA wins in 6 out of 11 nutrient categories
REGGIO'S: 4
vs
FOUR CHEESE CAULIFLOWER PIZZA: 6
(1 ties)
Overview
| Nutrient | REGGIO'S | FOUR CHEESE CAULIFLOWER PIZZA | Winner |
|---|---|---|---|
| Calories | 321 cal | 237 cal | |
| Protein | 12.2 g | 7.9 g | |
| Carbs | 37.4 g | 30.7 g | |
| Fat | 13.7 g | 8.8 g | |
| Fiber | 2.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGGIO'S | FOUR CHEESE CAULIFLOWER PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | REGGIO'S | FOUR CHEESE CAULIFLOWER PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 175 MG | |
| Iron, Fe | 2.1 MG | 0.8 MG | |
| Potassium, K | 0 MG | 263 MG | |
| Sodium, Na | 542 MG | 456 MG |