REFRIED BLACK BEANS vs FINEST BRAND
Nutrition comparison per 100 g serving
Ad 468x60
REFRIED BLACK BEANS wins in 7 out of 11 nutrient categories
REFRIED BLACK BEANS: 7
vs
FINEST BRAND: 2
(2 ties)
Overview
| Nutrient | REFRIED BLACK BEANS | FINEST BRAND | Winner |
|---|---|---|---|
| Calories | 69 cal | 92 cal | |
| Protein | 4.6 g | 5 g | |
| Carbs | 13.1 g | 13.3 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 6.2 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REFRIED BLACK BEANS | FINEST BRAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REFRIED BLACK BEANS | FINEST BRAND | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 17 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 338 MG | 367 MG |