REFRIED BEANS TAPATIO HOT SAUCE vs PINTO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
REFRIED BEANS TAPATIO HOT SAUCE wins in 5 out of 10 nutrient categories
REFRIED BEANS TAPATIO HOT SAUCE: 5
vs
PINTO BEANS: 4
(1 ties)
Overview
| Nutrient | REFRIED BEANS TAPATIO HOT SAUCE | PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 62 cal | 80 cal | |
| Protein | 3.9 g | 5.6 g | |
| Carbs | 10.8 g | 15.2 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 4.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REFRIED BEANS TAPATIO HOT SAUCE | PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 30 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 192 MG | 346 MG | |
| Sodium, Na | 369 MG | 216 MG |