REFRIED BEANS vs HOMESTYLE BAKED BEANS IN A TANGY SAUCE WITH BROWN SUGAR & BACON
Nutrition comparison per 100 g serving
Ad 468x60
REFRIED BEANS wins in 7 out of 15 nutrient categories
REFRIED BEANS: 7
vs
HOMESTYLE BAKED BEANS IN A TANGY SAUCE WITH BROWN SUGAR & BACON: 4
(4 ties)
Overview
| Nutrient | REFRIED BEANS | HOMESTYLE BAKED BEANS IN A TANGY SAUCE WITH BROWN SUGAR & BACON | Winner |
|---|---|---|---|
| Calories | 146 cal | 108 cal | |
| Protein | 5.4 g | 4.6 g | |
| Carbs | 13.9 g | 20.8 g | |
| Fat | 7.7 g | 0.8 g | |
| Fiber | 4.6 g | 4.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REFRIED BEANS | HOMESTYLE BAKED BEANS IN A TANGY SAUCE WITH BROWN SUGAR & BACON | Winner |
|---|---|---|---|
| Niacin | 1.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | REFRIED BEANS | HOMESTYLE BAKED BEANS IN A TANGY SAUCE WITH BROWN SUGAR & BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 46 MG | |
| Iron, Fe | 2.8 MG | 1.3 MG | |
| Potassium, K | 354 MG | 208 MG | |
| Sodium, Na | 315 MG | 438 MG |