REESE'S vs SESAME OAT BRAN STIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
REESE'S: 4
vs
SESAME OAT BRAN STIX: 4
(2 ties)
Overview
| Nutrient | REESE'S | SESAME OAT BRAN STIX | Winner |
|---|---|---|---|
| Calories | 490 cal | 564 cal | |
| Protein | 11.8 g | 10.7 g | |
| Carbs | 56.9 g | 42.9 g | |
| Fat | 25.5 g | 39.3 g | |
| Fiber | 3.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REESE'S | SESAME OAT BRAN STIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REESE'S | SESAME OAT BRAN STIX | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 179 MG | |
| Iron, Fe | 3.5 MG | 5.1 MG | |
| Sodium, Na | 412 MG | 1,121 MG |