Reese's Puffs Treat Bar vs Kellogg's Apple Jacks Cereal Original .63oz
Nutrition comparison per 100 g serving
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Kellogg's Apple Jacks Cereal Original .63oz wins in 12 out of 20 nutrient categories
Reese's Puffs Treat Bar: 5
vs
Kellogg's Apple Jacks Cereal Original .63oz: 12
(3 ties)
Overview
| Nutrient | Reese's Puffs Treat Bar | Kellogg's Apple Jacks Cereal Original .63oz | Winner |
|---|---|---|---|
| Calories | 421.8 cal | 376 cal | |
| Protein | 7.7 g | 5.5 g | |
| Carbs | 67.4 g | 87.7 g | |
| Fat | 14.8 g | 3.8 g | |
| Fiber | 2.8 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Reese's Puffs Treat Bar | Kellogg's Apple Jacks Cereal Original .63oz | Winner |
|---|---|---|---|
| Folate, total | 67 UG | 205 UG | |
| Niacin | 3.3 MG | 8.2 MG | |
| Riboflavin | 0.1 MG | 0.7 MG | |
| Thiamin | 0 MG | 0.6 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0.5 UG | 1.2 UG | |
| Vitamin B-6 | 0.3 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1.1 UG | 5.1 UG |
Minerals
| Mineral | Reese's Puffs Treat Bar | Kellogg's Apple Jacks Cereal Original .63oz | Winner |
|---|---|---|---|
| Calcium, Ca | 631.4 MG | 13.5 MG | |
| Iron, Fe | 4.0 MG | 11.5 MG | |
| Potassium, K | 213.6 MG | 150 MG | |
| Sodium, Na | 475.6 MG | 529 MG | |
| Zinc, Zn | 2.5 MG | 0 MG |