Reese's Puffs Peanut Butter and Chocolate Whole Grain Breakfast Cereal vs QUAKER OATMEAL STEEL CUT REGULAR 25Z /12
Nutrition comparison per 100 g serving
Ad 468x60
Reese's Puffs Peanut Butter and Chocolate Whole Grain Breakfast Cereal wins in 13 out of 22 nutrient categories
Reese's Puffs Peanut Butter and Chocolate Whole Grain Breakfast Cereal: 13
vs
QUAKER OATMEAL STEEL CUT REGULAR 25Z /12: 8
(1 ties)
Overview
| Nutrient | Reese's Puffs Peanut Butter and Chocolate Whole Grain Breakfast Cereal | QUAKER OATMEAL STEEL CUT REGULAR 25Z /12 | Winner |
|---|---|---|---|
| Calories | 413.2 cal | 378 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 75.9 g | 68.9 g | |
| Fat | 11 g | 6.7 g | |
| Fiber | 5.0 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Reese's Puffs Peanut Butter and Chocolate Whole Grain Breakfast Cereal | QUAKER OATMEAL STEEL CUT REGULAR 25Z /12 | Winner |
|---|---|---|---|
| Folate, total | 205 UG | 0 UG | |
| Niacin | 5.1 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin A, RAE | 231 UG | 0 UG | |
| Vitamin B-12 | 3.1 UG | 0 UG | |
| Vitamin B-6 | 1.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 15.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 10.3 UG | 0 UG |
Minerals
| Mineral | Reese's Puffs Peanut Butter and Chocolate Whole Grain Breakfast Cereal | QUAKER OATMEAL STEEL CUT REGULAR 25Z /12 | Winner |
|---|---|---|---|
| Calcium, Ca | 333.3 MG | 44 MG | |
| Iron, Fe | 9.2 MG | 3.8 MG | |
| Magnesium, Mg | 0 MG | 89 MG | |
| Phosphorus, P | 0 MG | 422 MG | |
| Potassium, K | 243.1 MG | 378 MG | |
| Sodium, Na | 554.3 MG | 0 MG | |
| Zinc, Zn | 7.7 MG | 0 MG |