Reese's Puffs Hearts Cereal vs QUAKER CWY GRANOLA BARS BIG CHOCOLATE & SALTED CARAMEL 1.41Z
Nutrition comparison per 100 g serving
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Reese's Puffs Hearts Cereal wins in 14 out of 20 nutrient categories
Reese's Puffs Hearts Cereal: 14
vs
QUAKER CWY GRANOLA BARS BIG CHOCOLATE & SALTED CARAMEL 1.41Z: 5
(1 ties)
Overview
| Nutrient | Reese's Puffs Hearts Cereal | QUAKER CWY GRANOLA BARS BIG CHOCOLATE & SALTED CARAMEL 1.41Z | Winner |
|---|---|---|---|
| Calories | 414 cal | 429 cal | |
| Protein | 6.9 g | 4.4 g | |
| Carbs | 75.9 g | 73.3 g | |
| Fat | 10.3 g | 14.1 g | |
| Fiber | 3.4 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Reese's Puffs Hearts Cereal | QUAKER CWY GRANOLA BARS BIG CHOCOLATE & SALTED CARAMEL 1.41Z | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 50 UG | |
| Niacin | 0 MG | 1.9 MG | |
| Riboflavin | 1.5 MG | 0.1 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5.2 UG | 0 UG | |
| Vitamin B-6 | 1.7 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 20.7 MG | 1.6 MG |
Minerals
| Mineral | Reese's Puffs Hearts Cereal | QUAKER CWY GRANOLA BARS BIG CHOCOLATE & SALTED CARAMEL 1.41Z | Winner |
|---|---|---|---|
| Calcium, Ca | 345 MG | 386 MG | |
| Iron, Fe | 15.5 MG | 4.5 MG | |
| Magnesium, Mg | 55 MG | 0 MG | |
| Phosphorus, P | 276 MG | 0 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 552 MG | 286 MG | |
| Zinc, Zn | 12.9 MG | 1.3 MG |