Reese's Puffs Cereal vs Nature Valley Baked Oat Bites Cereal
Nutrition comparison per 100 g serving
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Reese's Puffs Cereal wins in 14 out of 19 nutrient categories
Reese's Puffs Cereal: 14
vs
Nature Valley Baked Oat Bites Cereal: 3
(2 ties)
Overview
| Nutrient | Reese's Puffs Cereal | Nature Valley Baked Oat Bites Cereal | Winner |
|---|---|---|---|
| Calories | 414 cal | 433 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 75.9 g | 66.7 g | |
| Fat | 11.0 g | 13.3 g | |
| Fiber | 4.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Reese's Puffs Cereal | Nature Valley Baked Oat Bites Cereal | Winner |
|---|---|---|---|
| Folate, total | 205 UG | 0 UG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.1 UG | 0 UG | |
| Vitamin B-6 | 1.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 15.4 MG | 0 MG |
Minerals
| Mineral | Reese's Puffs Cereal | Nature Valley Baked Oat Bites Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 67 MG | |
| Iron, Fe | 9.2 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 205 MG | 0 MG | |
| Potassium, K | 243 MG | 200 MG | |
| Sodium, Na | 554 MG | 333 MG | |
| Zinc, Zn | 7.7 MG | 0 MG |