Reese's Puffs Cereal vs Kashi Heart To Heart Cereal Honey Toasted Oat 48oz 4ct
Nutrition comparison per 100 g serving
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Reese's Puffs Cereal wins in 11 out of 20 nutrient categories
Reese's Puffs Cereal: 11
vs
Kashi Heart To Heart Cereal Honey Toasted Oat 48oz 4ct: 7
(2 ties)
Overview
| Nutrient | Reese's Puffs Cereal | Kashi Heart To Heart Cereal Honey Toasted Oat 48oz 4ct | Winner |
|---|---|---|---|
| Calories | 414 cal | 364 cal | |
| Protein | 7.1 g | 9.1 g | |
| Carbs | 75.9 g | 80.7 g | |
| Fat | 11.0 g | 5.4 g | |
| Fiber | 4.9 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Reese's Puffs Cereal | Kashi Heart To Heart Cereal Honey Toasted Oat 48oz 4ct | Winner |
|---|---|---|---|
| Folate, total | 205 UG | 0 UG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.1 UG | 0 UG | |
| Vitamin B-6 | 1.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 15.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Reese's Puffs Cereal | Kashi Heart To Heart Cereal Honey Toasted Oat 48oz 4ct | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 33.1 MG | |
| Iron, Fe | 9.2 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 73 MG | |
| Phosphorus, P | 205 MG | 211 MG | |
| Potassium, K | 243 MG | 248 MG | |
| Sodium, Na | 554 MG | 162 MG | |
| Zinc, Zn | 7.7 MG | 2.4 MG |