REESE'S PEANUT BUTTER SWEET AND CRUNCHY CORN PUFFS MINIS vs MINI SWEETENED TOAST-SHAPED CEREAL
Nutrition comparison per 100 g serving
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MINI SWEETENED TOAST-SHAPED CEREAL wins in 11 out of 20 nutrient categories
REESE'S PEANUT BUTTER SWEET AND CRUNCHY CORN PUFFS MINIS: 7
vs
MINI SWEETENED TOAST-SHAPED CEREAL: 11
(2 ties)
Overview
| Nutrient | REESE'S PEANUT BUTTER SWEET AND CRUNCHY CORN PUFFS MINIS | MINI SWEETENED TOAST-SHAPED CEREAL | Winner |
|---|---|---|---|
| Calories | 410 cal | 435 cal | |
| Protein | 7.7 g | 4.4 g | |
| Carbs | 76.9 g | 78.3 g | |
| Fat | 11.5 g | 10.9 g | |
| Fiber | 5.1 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REESE'S PEANUT BUTTER SWEET AND CRUNCHY CORN PUFFS MINIS | MINI SWEETENED TOAST-SHAPED CEREAL | Winner |
|---|---|---|---|
| Folate, total | 205 UG | 0 UG | |
| Niacin | 5.1 MG | 17.4 MG | |
| Riboflavin | 0.4 MG | 1.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 3.1 UG | 5.2 UG | |
| Vitamin B-6 | 1.0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 15.4 MG | 20.9 MG |
Minerals
| Mineral | REESE'S PEANUT BUTTER SWEET AND CRUNCHY CORN PUFFS MINIS | MINI SWEETENED TOAST-SHAPED CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 348 MG | |
| Iron, Fe | 9.2 MG | 15.7 MG | |
| Magnesium, Mg | 0 MG | 35 MG | |
| Phosphorus, P | 0 MG | 261 MG | |
| Potassium, K | 231 MG | 196 MG | |
| Sodium, Na | 564 MG | 435 MG | |
| Zinc, Zn | 7.7 MG | 13.0 MG |