REESE'S PEANUT BUTTER SWEET AND CRUNCHY CORN PUFFS MINIS vs CEREAL, RAISIN BRAN CLUSTERS
Nutrition comparison per 100 g serving
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REESE'S PEANUT BUTTER SWEET AND CRUNCHY CORN PUFFS MINIS wins in 10 out of 20 nutrient categories
REESE'S PEANUT BUTTER SWEET AND CRUNCHY CORN PUFFS MINIS: 10
vs
CEREAL, RAISIN BRAN CLUSTERS: 8
(2 ties)
Overview
| Nutrient | REESE'S PEANUT BUTTER SWEET AND CRUNCHY CORN PUFFS MINIS | CEREAL, RAISIN BRAN CLUSTERS | Winner |
|---|---|---|---|
| Calories | 410 cal | 309 cal | |
| Protein | 7.7 g | 5.5 g | |
| Carbs | 76.9 g | 83.6 g | |
| Fat | 11.5 g | 1.8 g | |
| Fiber | 5.1 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REESE'S PEANUT BUTTER SWEET AND CRUNCHY CORN PUFFS MINIS | CEREAL, RAISIN BRAN CLUSTERS | Winner |
|---|---|---|---|
| Folate, total | 205 UG | 0 UG | |
| Niacin | 5.1 MG | 9.1 MG | |
| Riboflavin | 0.4 MG | 0.8 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 3.1 UG | 2.7 UG | |
| Vitamin B-6 | 1.0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 15.4 MG | 0 MG |
Minerals
| Mineral | REESE'S PEANUT BUTTER SWEET AND CRUNCHY CORN PUFFS MINIS | CEREAL, RAISIN BRAN CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 182 MG | |
| Iron, Fe | 9.2 MG | 8.2 MG | |
| Magnesium, Mg | 0 MG | 58 MG | |
| Phosphorus, P | 0 MG | 182 MG | |
| Potassium, K | 231 MG | 509 MG | |
| Sodium, Na | 564 MG | 364 MG | |
| Zinc, Zn | 7.7 MG | 6.8 MG |