REESE vs CHOPPED OCEAN CLAMS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
REESE: 4
vs
CHOPPED OCEAN CLAMS: 4
(2 ties)
Overview
| Nutrient | REESE | CHOPPED OCEAN CLAMS | Winner |
|---|---|---|---|
| Calories | 263 cal | 45 cal | |
| Protein | 17.5 g | 7.1 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 22.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REESE | CHOPPED OCEAN CLAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG |
Minerals
| Mineral | REESE | CHOPPED OCEAN CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 8.0 MG | |
| Sodium, Na | 737 MG | 625 MG |