REDUCEDFAT GRADE A MILK vs ORGANIC MILK
Nutrition comparison per 100 g serving
Ad 468x60
REDUCEDFAT GRADE A MILK wins in 8 out of 12 nutrient categories
REDUCEDFAT GRADE A MILK: 8
vs
ORGANIC MILK: 1
(3 ties)
Overview
| Nutrient | REDUCEDFAT GRADE A MILK | ORGANIC MILK | Winner |
|---|---|---|---|
| Calories | 54 cal | 62 cal | |
| Protein | 3.8 g | 3.3 g | |
| Carbs | 5.4 g | 5 g | |
| Fat | 2.1 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCEDFAT GRADE A MILK | ORGANIC MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | REDUCEDFAT GRADE A MILK | ORGANIC MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 117 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 104 MG | 0 MG | |
| Potassium, K | 179 MG | 133 MG | |
| Sodium, Na | 54 MG | 44 MG |