REDUCED SUGAR SWEETENED MULTI-GRAIN CEREAL vs WINTERFEST FRUIT FLAVOR SWEETENED RICE CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
WINTERFEST FRUIT FLAVOR SWEETENED RICE CEREAL wins in 10 out of 19 nutrient categories
REDUCED SUGAR SWEETENED MULTI-GRAIN CEREAL: 6
vs
WINTERFEST FRUIT FLAVOR SWEETENED RICE CEREAL: 10
(3 ties)
Overview
| Nutrient | REDUCED SUGAR SWEETENED MULTI-GRAIN CEREAL | WINTERFEST FRUIT FLAVOR SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 389 cal | |
| Protein | 5 g | 2.8 g | |
| Carbs | 85 g | 86.1 g | |
| Fat | 5 g | 4.2 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED SUGAR SWEETENED MULTI-GRAIN CEREAL | WINTERFEST FRUIT FLAVOR SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 400 UG | |
| Niacin | 15 MG | 22.2 MG | |
| Riboflavin | 1.3 MG | 1.9 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 4.5 UG | 13.3 UG | |
| Vitamin B-6 | 1.5 MG | 1.9 MG | |
| Vitamin C, total ascorbic acid | 45 MG | 16.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 6 UG |
Minerals
| Mineral | REDUCED SUGAR SWEETENED MULTI-GRAIN CEREAL | WINTERFEST FRUIT FLAVOR SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 13.5 MG | 2.8 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 600 MG | 528 MG | |
| Zinc, Zn | 4.5 MG | 6.3 MG |