REDUCED SODIUM NEW ENGLAND STYLE CLAM CHOWDER SOUP vs SINGAPORE LAKSA CURRY SOUP BOWL
Nutrition comparison per 100 g serving
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REDUCED SODIUM NEW ENGLAND STYLE CLAM CHOWDER SOUP wins in 7 out of 10 nutrient categories
REDUCED SODIUM NEW ENGLAND STYLE CLAM CHOWDER SOUP: 7
vs
SINGAPORE LAKSA CURRY SOUP BOWL: 2
(1 ties)
Overview
| Nutrient | REDUCED SODIUM NEW ENGLAND STYLE CLAM CHOWDER SOUP | SINGAPORE LAKSA CURRY SOUP BOWL | Winner |
|---|---|---|---|
| Calories | 49 cal | 400 cal | |
| Protein | 2.0 g | 6.7 g | |
| Carbs | 8.6 g | 76.7 g | |
| Fat | 0.8 g | 6.7 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED SODIUM NEW ENGLAND STYLE CLAM CHOWDER SOUP | SINGAPORE LAKSA CURRY SOUP BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | REDUCED SODIUM NEW ENGLAND STYLE CLAM CHOWDER SOUP | SINGAPORE LAKSA CURRY SOUP BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 167 MG | 2,600 MG |