REDUCED SODIUM MANZANILLA SPANISH OLIVES vs OLD FASHIONED POTATO SALAD
Nutrition comparison per 100 g serving
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OLD FASHIONED POTATO SALAD wins in 7 out of 10 nutrient categories
REDUCED SODIUM MANZANILLA SPANISH OLIVES: 2
vs
OLD FASHIONED POTATO SALAD: 7
(1 ties)
Overview
| Nutrient | REDUCED SODIUM MANZANILLA SPANISH OLIVES | OLD FASHIONED POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 200 cal | 179 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 6.7 g | 13.6 g | |
| Fat | 20 g | 13.6 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED SODIUM MANZANILLA SPANISH OLIVES | OLD FASHIONED POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | REDUCED SODIUM MANZANILLA SPANISH OLIVES | OLD FASHIONED POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 1,200 MG | 329 MG |