REDUCED SODIUM LARGE PITTED RIPE OLIVES vs GREEN CERIGNOLA OLIVES
Nutrition comparison per 100 g serving
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REDUCED SODIUM LARGE PITTED RIPE OLIVES wins in 4 out of 10 nutrient categories
REDUCED SODIUM LARGE PITTED RIPE OLIVES: 4
vs
GREEN CERIGNOLA OLIVES: 3
(3 ties)
Overview
| Nutrient | REDUCED SODIUM LARGE PITTED RIPE OLIVES | GREEN CERIGNOLA OLIVES | Winner |
|---|---|---|---|
| Calories | 100 cal | 139 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 10 g | 128.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED SODIUM LARGE PITTED RIPE OLIVES | GREEN CERIGNOLA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED SODIUM LARGE PITTED RIPE OLIVES | GREEN CERIGNOLA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 0 MG | |
| Sodium, Na | 467 MG | 1,571,429 MG |