REDUCED SODIUM HAMBURGER CHIPS vs SUMMER BERRY SALAD
Nutrition comparison per 100 g serving
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SUMMER BERRY SALAD wins in 5 out of 10 nutrient categories
REDUCED SODIUM HAMBURGER CHIPS: 4
vs
SUMMER BERRY SALAD: 5
(1 ties)
Overview
| Nutrient | REDUCED SODIUM HAMBURGER CHIPS | SUMMER BERRY SALAD | Winner |
|---|---|---|---|
| Calories | 18 cal | 110 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 3.6 g | 11.3 g | |
| Fat | 0 g | 6.2 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REDUCED SODIUM HAMBURGER CHIPS | SUMMER BERRY SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 1,036 MG | 134 MG |