REDUCED SODIUM FIESTA TACO SEASONING MIX vs CASBAH
Nutrition comparison per 100 g serving
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REDUCED SODIUM FIESTA TACO SEASONING MIX wins in 7 out of 10 nutrient categories
REDUCED SODIUM FIESTA TACO SEASONING MIX: 7
vs
CASBAH: 2
(1 ties)
Overview
| Nutrient | REDUCED SODIUM FIESTA TACO SEASONING MIX | CASBAH | Winner |
|---|---|---|---|
| Calories | 333 cal | 500 cal | |
| Protein | 16.7 g | 20 g | |
| Carbs | 66.7 g | 60 g | |
| Fat | 0 g | 20 g | |
| Fiber | 16.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REDUCED SODIUM FIESTA TACO SEASONING MIX | CASBAH | Winner |
|---|---|---|---|
| Calcium, Ca | 183 MG | 0 MG | |
| Iron, Fe | 16.7 MG | 3.6 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 4,167 MG | 1,600 MG |