REDUCED SODIUM CORNED BEEF HASH vs THE PREMIUM VEGAN CHILI
Nutrition comparison per 100 g serving
Ad 468x60
THE PREMIUM VEGAN CHILI wins in 6 out of 10 nutrient categories
REDUCED SODIUM CORNED BEEF HASH: 3
vs
THE PREMIUM VEGAN CHILI: 6
(1 ties)
Overview
| Nutrient | REDUCED SODIUM CORNED BEEF HASH | THE PREMIUM VEGAN CHILI | Winner |
|---|---|---|---|
| Calories | 140 cal | 61 cal | |
| Protein | 7.2 g | 3.7 g | |
| Carbs | 9.3 g | 11.4 g | |
| Fat | 8.1 g | 0.4 g | |
| Fiber | 0.8 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED SODIUM CORNED BEEF HASH | THE PREMIUM VEGAN CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.6 MG |
Minerals
| Mineral | REDUCED SODIUM CORNED BEEF HASH | THE PREMIUM VEGAN CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 82 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Sodium, Na | 280 MG | 306 MG |