REDUCED SODIUM CHICKEN FAT FREE BROTH vs CHICKEN & DUMPLING SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN & DUMPLING SOUP wins in 6 out of 11 nutrient categories
REDUCED SODIUM CHICKEN FAT FREE BROTH: 3
vs
CHICKEN & DUMPLING SOUP: 6
(2 ties)
Overview
| Nutrient | REDUCED SODIUM CHICKEN FAT FREE BROTH | CHICKEN & DUMPLING SOUP | Winner |
|---|---|---|---|
| Calories | 5 cal | 65 cal | |
| Protein | 0.7 g | 2.5 g | |
| Carbs | 0.5 g | 6.5 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED SODIUM CHICKEN FAT FREE BROTH | CHICKEN & DUMPLING SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED SODIUM CHICKEN FAT FREE BROTH | CHICKEN & DUMPLING SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.0 MG | 0.4 MG | |
| Potassium, K | 27 MG | 33 MG | |
| Sodium, Na | 234 MG | 363 MG |