REDUCED SODIUM ALASKAN WILD CAUGHT PINK SALMON vs ALASKAN SALMON IN WATER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
REDUCED SODIUM ALASKAN WILD CAUGHT PINK SALMON: 3
vs
ALASKAN SALMON IN WATER: 3
(5 ties)
Overview
| Nutrient | REDUCED SODIUM ALASKAN WILD CAUGHT PINK SALMON | ALASKAN SALMON IN WATER | Winner |
|---|---|---|---|
| Calories | 143 cal | 113 cal | |
| Protein | 21.4 g | 21.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 5.4 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED SODIUM ALASKAN WILD CAUGHT PINK SALMON | ALASKAN SALMON IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED SODIUM ALASKAN WILD CAUGHT PINK SALMON | ALASKAN SALMON IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 56 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 268 MG | 521 MG |