REDUCED FAT VANILLA ICE CREAM TOPPED WITH A CHOCOLATE FLAVORED COATING vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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FROZEN YOGURT wins in 6 out of 10 nutrient categories
REDUCED FAT VANILLA ICE CREAM TOPPED WITH A CHOCOLATE FLAVORED COATING: 1
vs
FROZEN YOGURT: 6
(3 ties)
Overview
| Nutrient | REDUCED FAT VANILLA ICE CREAM TOPPED WITH A CHOCOLATE FLAVORED COATING | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 250 cal | 138 cal | |
| Protein | 4.2 g | 4.6 g | |
| Carbs | 33.3 g | 29.2 g | |
| Fat | 10.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT VANILLA ICE CREAM TOPPED WITH A CHOCOLATE FLAVORED COATING | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT VANILLA ICE CREAM TOPPED WITH A CHOCOLATE FLAVORED COATING | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 154 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 94 MG | 115 MG |