REDUCED FAT & SODIUM POPCORN vs STRAUB'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
REDUCED FAT & SODIUM POPCORN: 4
vs
STRAUB'S: 4
(3 ties)
Overview
| Nutrient | REDUCED FAT & SODIUM POPCORN | STRAUB'S | Winner |
|---|---|---|---|
| Calories | 450 cal | 567 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 60 g | 20 g | |
| Fat | 20 g | 50 g | |
| Fiber | 10 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT & SODIUM POPCORN | STRAUB'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT & SODIUM POPCORN | STRAUB'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 300 MG | 0 MG |