REDUCED FAT RICOTTA CHEESE vs CHIVE & ONION CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
REDUCED FAT RICOTTA CHEESE wins in 4 out of 10 nutrient categories
REDUCED FAT RICOTTA CHEESE: 4
vs
CHIVE & ONION CREAM CHEESE SPREAD: 2
(4 ties)
Overview
| Nutrient | REDUCED FAT RICOTTA CHEESE | CHIVE & ONION CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 115 cal | 258 cal | |
| Protein | 11.5 g | 3.2 g | |
| Carbs | 3.3 g | 3.2 g | |
| Fat | 6.6 g | 25.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT RICOTTA CHEESE | CHIVE & ONION CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT RICOTTA CHEESE | CHIVE & ONION CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 410 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 115 MG | 452 MG |