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REDUCED FAT PEPPERONI vs HEALTHY ONES

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
REDUCED FAT PEPPERONI: 3 vs HEALTHY ONES: 3 (4 ties)

Overview

Nutrient REDUCED FAT PEPPERONI HEALTHY ONES Winner
Calories 333 cal 105 cal
Protein 26.7 g 19.3 g
Carbs 3.3 g 1.8 g
Fat 23.3 g 2.6 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin REDUCED FAT PEPPERONI HEALTHY ONES Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral REDUCED FAT PEPPERONI HEALTHY ONES Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 2.4 MG 0.6 MG
Sodium, Na 2,200 MG 684 MG
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