Reduced Fat Nacho Cheese Sauce vs Premium Ham & Cheese Bites 4625
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Reduced Fat Nacho Cheese Sauce: 5
vs
Premium Ham & Cheese Bites 4625: 5
(2 ties)
Overview
| Nutrient | Reduced Fat Nacho Cheese Sauce | Premium Ham & Cheese Bites 4625 | Winner |
|---|---|---|---|
| Calories | 175 cal | 233 cal | |
| Protein | 12.3 g | 11 g | |
| Carbs | 5.3 g | 25 g | |
| Fat | 12.3 g | 9 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Reduced Fat Nacho Cheese Sauce | Premium Ham & Cheese Bites 4625 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Reduced Fat Nacho Cheese Sauce | Premium Ham & Cheese Bites 4625 | Winner |
|---|---|---|---|
| Calcium, Ca | 358 MG | 165 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 258 MG | 134 MG | |
| Sodium, Na | 333 MG | 795 MG |