REDUCED FAT MOZZARELLA SHREDDED CHEESE vs KEY INGREDIENT MARKET
Nutrition comparison per 100 g serving
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REDUCED FAT MOZZARELLA SHREDDED CHEESE wins in 6 out of 11 nutrient categories
REDUCED FAT MOZZARELLA SHREDDED CHEESE: 6
vs
KEY INGREDIENT MARKET: 3
(2 ties)
Overview
| Nutrient | REDUCED FAT MOZZARELLA SHREDDED CHEESE | KEY INGREDIENT MARKET | Winner |
|---|---|---|---|
| Calories | 250 cal | 357 cal | |
| Protein | 28.6 g | 10.7 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 14.3 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT MOZZARELLA SHREDDED CHEESE | KEY INGREDIENT MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | REDUCED FAT MOZZARELLA SHREDDED CHEESE | KEY INGREDIENT MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 286 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 643 MG | 411 MG |